ARTICLE

FindCenter AddIcon

Social Anxiety Disorder (Social Phobia)

By Mayo Clinic

Social anxiety disorder can be a chronic mental health condition, but learning coping skills in psychotherapy and taking medications can help you gain confidence and improve your ability to interact with others.

Read on www.mayoclinic.org

FindCenter Post-Image

The Psychosocial Side of Cancer

A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.

Article
Suzanne M. Miller
2020
FindCenter AddIcon
FindCenter Post-Image

Why It Matters that More Athletes Are Talking about Their Mental Health

Experts I spoke with for this story pointed to a couple of reasons professional athletes are particularly susceptible to mental health issues.

Article
John Affleck
2019
FindCenter AddIcon
FindCenter Post-Image

An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

Article
FindCenter
2022
FindCenter AddIcon
FindCenter Post-Image

Does hypnosis work for anxiety, depression, and fear?

The idea behind hypnosis revolves around altering a person’s brainwaves, allowing them to tap into resources within themselves that they cannot reach when fully conscious. Research shows that the approach can help some individuals manage their anxiety.

Article
Zia Sherrell
FindCenter AddIcon
FindCenter Post-Image

How Hypnosis Can Help Ease Panic Disorder Symptoms

Although hypnotherapy has been around a long time, it is sometimes considered a CAM therapy and has grown in popularity for the treatment of mood and anxiety disorders. The following describes more about this approach to treating panic disorder.

Article
Katharina Starr
2020
FindCenter AddIcon
FindCenter Post-Image

Can Hypnosis Treat My Anxiety

Anxiety disorders affect 40 million Americans each year, which makes anxiety the most common mental illness in the United States. There are many well-known forms of treatment for anxiety disorders including cognitive behavioral therapy, exposure therapy, medication.

Article
Sara Lindberg
FindCenter AddIcon
FindCenter Post-Image

Beyond Shyness: What to Know About Social Anxiety Disorder

Symptoms and causes of this common condition and how it’s treated

Article
Barbara Stepko
2021
FindCenter AddIcon
FindCenter Post-Image

Social Anxiety Disorder (Social Phobia)

While many people with social anxiety disorder recognize that their fear of being around people may be excessive or unreasonable, they are unable to overcome it.

Article
Psychology Today Staff
2021
FindCenter AddIcon
FindCenter Post-Image

What Is Social Anxiety?

In the age of the digital hermit, a psychologist explains what it means to avoid other people—and what to do about it.

Article
Olga Khazan
2015
FindCenter AddIcon
FindCenter Post-Image

After Years of Debilitating Social Anxiety, a Special Tool Changed My Life

Unpacking the fear through CBT also involves learning how to realistically evaluate anxiety, become more emotionally resilient, and shift one’s attention in social settings to being fully present and engaged.

Article
Kristen Rogers
2022
FindCenter AddIcon

EXPLORE TOPIC

Social Anxiety