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10 Tips for Parents: How to Speak to Your Teenage Son

By Ditch the Label — 2020

We know from recent Ditch the Label research that young males are less likely to tell somebody or seek support when they need it; societal constructs of masculinity have long denied many boys and men around the world freedom of visceral expression.

Read on www.ditchthelabel.org

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Imposter Syndrome In Medical School

Have you experienced or do you currently experience imposter syndrome? This is a fairly new concept to me but once I heard the definition I knew this was EXACTLY what I've been going through. For everyone else who has imposter syndrome - I hope this video helps!

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5 Types of Imposter Syndrome

Learn more about Imposter Syndrome.

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How Would You Feel if You Could Easily Set Limits & Be More Respected?

So often when we set limits it is with an agenda. We want a certain result and are upset if we don't get it. Here I talk about how to set limits that really work, but it requires not trying to control "which choice" the other child or adult makes.

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#22 Adam Grant: Givers, Takers, and the Resilient Mind

Are you a giver or a taker? Have you ever struggled to find work/life balance? How do you build resilience in yourself, your team, or your children?

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

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Anger is inevitable when our lives consist of giving in and going along; when we assume responsibility for other people’s feelings and reactions; when we relinquish our primary responsibility to proceed with our own growth and ensure the quality of our own lives; when we behave as if having a...

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We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.

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The New Peoplemaking

Revised and expanded seminal work on families, with more than a million copies sold in 12 languages. The New Peoplemaking expresses Satir's most evolved thoughts on self-worth, communication, family systems, and the ways in which people relate to one another.

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Challenges with Teens