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Teaching Children to Calm Themselves

By David Bornstein — 2014

When Luke gets angry, he tries to remember to look at his bracelet. It reminds him of what he can do to calm himself: stop, take a deep breath, count to four, give yourself a hug and, if necessary, ask an adult for help.

Read on opinionator.blogs.nytimes.com

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How to Handle Out-of-Control Kids

Maintaining your authority is important to your child’s well-being—and it’s important for your own emotional health too.

Article
Amy Morin
2020
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By Mollycoddling Our Children, We’re Fueling Mental Illness In Teenagers

Of course we want to keep children safe. But exposure to normal stresses and strains is vital for their future wellbeing.

Article
Jonathan Haidt, Pamela Paresky
2019
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Self-Soothing Techniques for Kids

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

Article
Kate Kelly
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How to Reduce Oppositional Defiant Behavior in Children With ADHD

Family life can be frustrating and exhausting when you have a child who often displays challenging oppositional behaviors. But there are ways to make the situation better.

Article
Keath Low
2020
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Why Is My Child So Angry and Defiant? An Overview of Oppositional Defiant Disorder

Forty percent of children with ADHD also develop oppositional defiant disorder (ODD), a condition marked by chronic aggression, frequent outbursts, and a tendency to argue, ignore requests, and engage in annoying behavior. Begin to understand severe ADHD and ODD behaviors here.

Article
Royce Flippin
2022
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Oppositional Defiant Disorder Symptoms and Treatment

It’s normal for all kids to be defiant sometimes. But kids with oppositional defiant disorder are defiant almost all the time.

Article
Amy Morin
2020
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Effective Ways to Handle Defiant Children

Understanding what’s behind your child’s behavior is an important part of addressing the problem.

Article
Katherine Lee
2020
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Oppositional Defiant Disorder (ODD)

If your child or teenager has a frequent and persistent pattern of anger, irritability, arguing, defiance or vindictiveness toward you and other authority figures, he or she may have oppositional defiant disorder (ODD).

Article
Mayo Clinic Staff
2018
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Dr. Becky Doesn’t Think the Goal of Parenting Is to Make Your Kid Happy

Every generation, sometimes building on and sometimes rejecting what came before, develops its own ideas about parenting. For many millennials, the clinical psychologist Becky Kennedy, a.k.a. Dr. Becky, is the person whom they trust to deliver those ideas.

Article
David Marchese
2021
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How Can I Stay Positive for My Kids When I’m So Overwhelmed?

Even for a psychologist who studies how kids understand racism and violence, talking to her own children about it is difficult.

Article
Allison Briscoe-Smith
2020
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EXPLORE TOPIC

Helping Children Deal with Emotions