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Teaching Children to Calm Themselves

By David Bornstein — 2014

When Luke gets angry, he tries to remember to look at his bracelet. It reminds him of what he can do to calm himself: stop, take a deep breath, count to four, give yourself a hug and, if necessary, ask an adult for help.

Read on opinionator.blogs.nytimes.com

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Bella

How do you know when it’s time to take your autistic, bipolar twelve-year-old daughter to the psych ward?

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Edward Bradshaw
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How to Talk with Family Members About a Kid’s Mental Health

Those who help care for children need to know details about their challenges.

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Eugene Beresin
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I Can’t Cope with My Child’s Diagnosis

I am haunted by the shocking discovery that our daughter, three, has a condition that may cause her to die in her teenage years. How can I come to terms with this and learn to enjoy the time we have?

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Linda Blair
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Can Mindfulness Help My Raging Anxiety When My Kid Gets Sick?

I was a cool hand, before I became a mother. Now, I’m a hopeless phobic. Whenever a child of mine gets sick, even with just a routine flu or stomach virus, every cough makes my heart race.

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Carey Goldberg
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The Working Parents’ Guide to Dealing with Sick Kids

Struggling to balance the demands of a job and an ill child? Get tips and advice on how to cope when kids aren’t feeling well.

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Allison Young
2015
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Coping with Ill Children

Does your child have the winter lurgy? It’s horrible, isn’t it? The stress. The sheet washing. The boredom. The nagging feeling that you will probably never leave the house again.

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Lucy Sweet
2013
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What Not to Do If Your Child Is Sick

A pediatrician mom explains why some classic health concerns may benefit from a wait-and-see approach.

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Wendy Sue Swanson
2014
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Coping and Self-Care When Your Child Is in the Hospital

When your child is sick in the hospital, it can feel like you’ve entered an alternative universe. That heartache hit me like a tidal wave while caring for my desperately ill son in two children’s hospitals for eight months straight in 2015.

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Lisa Danielpour
2017
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What Parents Can Do to Make a Child’s Chronic Illness Easier

When a child’s wellbeing depends on vigilant monitoring and consistent medical attention, the everyday anxiety and stress that all parents deal with is made worse by the fact that failing to keep up with treatment can be a matter of life and death.

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Alina Morawska, Amy Mitchell
2015
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How Dads Can Cope When a Child Is Sick

Fathers of chronically ill children can face certain emotional challenges. Why it’s important to acknowledge them.

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Kevin Joy
2016
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EXPLORE TOPIC

Helping Children Deal with Emotions