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Teaching Children to Calm Themselves

By David Bornstein — 2014

When Luke gets angry, he tries to remember to look at his bracelet. It reminds him of what he can do to calm himself: stop, take a deep breath, count to four, give yourself a hug and, if necessary, ask an adult for help.

Read on opinionator.blogs.nytimes.com

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The Respectful Child: How to Teach Respect (Ages 6 to 8)

Despite the ongoing need to test limits, kids also need to learn the importance of respect for others — and respect begins at home.

Article
Mary VanClay
2019
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How to Help Kids Open Up About Anything

Tips for creating safe spaces and developing emotional intelligence in your children.

Article
Shanicia Boswell
2020
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Good Storytellers Get Better Health Care—But Childhood Trauma Confuses the Narrative

When describing their symptoms, medical history and health changes at a clinic or hospital, every patient is the storyteller of their own health. Good storytellers tend to get better health care, but a history of childhood trauma plays havoc with telling your own story.

Article
Robert Maunder, Jon Hunter
2021
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How to Improve Communication with Your Children

Sharing your feelings with your children does not mean dumping your anger on them or blaming them for your troubles.

Article
Shakti Gawain
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How to Cope When a Loved One Has a Serious Mental Illness

How mental illnesses such as schizophrenia, bipolar disorder, panic disorder, obsessive-compulsive disorder, and major depressive disorder can affect family and friends.

Article
Shirley M. Glynn, PhD, Karen Kangas, EdD, and Susan Pickett, PhD
2015
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EXPLORE TOPIC

Helping Children Deal with Emotions