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Teaching Children to Calm Themselves

By David Bornstein — 2014

When Luke gets angry, he tries to remember to look at his bracelet. It reminds him of what he can do to calm himself: stop, take a deep breath, count to four, give yourself a hug and, if necessary, ask an adult for help.

Read on opinionator.blogs.nytimes.com

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Understanding Child Trauma

Recognize the signs of child traumatic stress with the informative infographic developed by SAMHSA’s National Child Traumatic Stress Initiative (NCSTI).

Article
National Child Traumatic Stress Initiative
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How Trauma Affects Kids in School

Ongoing exposure to neglect, abuse, homelessness or violence causes learning and behavior problems in children. Signs of trauma and tips for helping kids who've been traumatized.

Article
Caroline Miller
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The Second Assault

Victims of childhood sexual abuse are far more likely to become obese adults. New research shows that early trauma is so damaging that it can disrupt a person’s entire psychology and metabolism.

Article
Olga Khazan
2015
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‘It Never Stops Shaping You’: The Legacy of Child Sexual Abuse – And How to Survive It

Child sexual abuse is frighteningly common and hugely damaging. But a new project is collecting survivors’ stories – and revealing what is needed to heal

Article
Gabby Hinsliff
2018
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Loving-Kindness: Healing Your Inner Child

Peggy Rowe Ward and Larry Ward on how to give yourself the love and compassion you deserve. And send some of that love to the wounded child inside you. They need it.

Article
Peggy Rowe Ward and Larry Ward
2020
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The Drama of the Gifted Child: Part 2

Childhood trauma has an effect on adult mental illness

Article
Marilyn Wedge
2018
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The Drama of the Gifted Child

The wisdom that Alice Miller shares with us in her famous book, The Drama of the Gifted Child, is something that every therapist who works with children revisits more often than we would like.

Article
Marilyn Wedge
2012
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Adoption-Related Trauma and Moral Injury

Even the most loving, caring adoption begins with separation and loss.

Article
Mirah Riben
2016
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Chronic Pain and Childhood Trauma

Recently a journalist colleague of mine put out a call for quotes from those who suffer from severe premenstrual syndrome and premenstrual dysmorphic disorder (more commonly known as PMS and PMDD, respectively) who also suffered a history of childhood abuse.

Article
Laura Kiesel
2018
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Childhood, Disrupted

Adversity in childhood can create long-lasting scars, damaging our cells and our DNA, and making us sick as adults

Article
Donna Jackson Nakazawa
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EXPLORE TOPIC

Helping Children Deal with Emotions