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Teaching Children to Calm Themselves

By David Bornstein — 2014

When Luke gets angry, he tries to remember to look at his bracelet. It reminds him of what he can do to calm himself: stop, take a deep breath, count to four, give yourself a hug and, if necessary, ask an adult for help.

Read on opinionator.blogs.nytimes.com

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How to Handle Out-of-Control Kids

Maintaining your authority is important to your child’s well-being—and it’s important for your own emotional health too.

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Amy Morin
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By Mollycoddling Our Children, We’re Fueling Mental Illness In Teenagers

Of course we want to keep children safe. But exposure to normal stresses and strains is vital for their future wellbeing.

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Self-Soothing Techniques for Kids

All kids feel anxious or stressed sometimes, like when they’re getting ready for a big test. But kids who learn and think differently may feel stress more often or more intensely. Self-soothing techniques can help them relax and regain their sense of control.

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Dr. Becky Doesn’t Think the Goal of Parenting Is to Make Your Kid Happy

Every generation, sometimes building on and sometimes rejecting what came before, develops its own ideas about parenting. For many millennials, the clinical psychologist Becky Kennedy, a.k.a. Dr. Becky, is the person whom they trust to deliver those ideas.

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Bella

How do you know when it’s time to take your autistic, bipolar twelve-year-old daughter to the psych ward?

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Edward Bradshaw
2017
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What to Do if a Young Child Expresses Dark Thoughts

When the scariest parenting moment happened, I didn’t know where to turn. After months of talking with experts, we’re on the path to healing.

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Nikki Campo
2021
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What Happened to American Childhood?

Too many kids show worrying signs of fragility from a very young age. Here’s what we can do about it.

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Kate Julian
2020
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How a Child Psychiatrist Suggests Dealing with Really Scary News

As a child psychiatrist for nearly four decades, I’ve seen that when children are also exposed to the never-ending negative news cycle—even if that just means hearing their parents talk about current events—it makes them feel unsafe, which is often manifested by sleepless nights, anxiety,...

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Daniel Amen
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An Age-by-Age Guide to Raising Boys, According to Child Development Experts

Keep them growing in the right direction with these parenting tips.

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Tamekia Reece
2019
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How to Help Your Child Handle a Fight With Friends

It can be hard for parents to know when to step in, what support to offer, and when to stay out of their child's fight. Learn more about how to teach your kids to manage disagreements with their friends.

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Sarah Vanbuskirk
2021
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EXPLORE TOPIC

Helping Children Deal with Emotions