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SARK on Being an Artist and Dealing with Our Inner Critic

By Douglas Eby — 2018

As part of the 2018 Transformational Author Experience, host Christine Kloser provided a free Playbook with contributions by multiple authors including Susan Ariel Rainbow Kennedy, better known as SARK.

Read on thecreativemind.net

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The Beauty Myth: How Images of Beauty Are Used Against Women

The bestselling classic that redefined our view of the relationship between beauty and female identity. In today’s world, women have more power, legal recognition, and professional success than ever before.

Book
Naomi Wolf
2025
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Overcoming Toxic Emotions: A Practical Guide to Building Better Relationships with Yourself and Others

The desire to love and be loved and feel valued is universal. Seems easy enough, but for most people it is a constant, and often silent, struggle. Toxic emotions such as fear, resentment, guilt, and shame drain your energy, deflate the spirit, and make you feel stuck.

Book
Leah Guy
2021
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38:27

Empowerment Coach Reveals How to Stop Self-Rejection and Develop Self-Confidence—Roxy Saffaie

Is your greatest enemy, or bully, in life actually yourself? Do you put yourself down, tell yourself, “You can’t do it,” or shut down your own dreams before even giving them a try? On this episode of Women of Impact, empowerment coach, podcast host, writer, and athlete Roxy Saffaie joins Lisa...

Video
2020
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Creating Love: The Next Great Stage of Growth

John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives.

Book
John Bradshaw
1994
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We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

Quote
Harriet Lerner
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Belonging: Overcome Your Inner Critic and Reclaim Your Joy

Accepting ourselves requires less work, less achieving and less doing than one might think. The path to greater happiness, greater contentment, and greater self-love is the basis for Catherine A. Wood’s debut book, Belonging: Overcome Your Inner Critic and Reclaim Your Joy.

Book
Catherine A. Wood, Emily Joy Rosen (foreword)
2020
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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

Book
Lindo Bacon, Ijeoma Oluo (foreword)
2020
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20:01

Inner Child Meditation for Codependency, Lack of Self Love and Negative Programming

This is a beautiful inner child meditation which with strengthens your sense of self and begin to loosen the grips of codependency. This meditation also changes negative programming that helps with ruminating negative self-talk and lack of self-love.

Video
2017
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13:22

LET THEM GO! Love Yourself FIRST - Best Motivational Speech 2020 - Louise Hay

Video
Louise Hay
2020
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Tiny Beautiful Things: Advice on Love and Life from Dear Sugar

"Wise and compassionate" (New York Times Book Review), and rich with humor and insight—and absolute honesty—this book is a balm for everything life throws our way.

Book
Cheryl Strayed
2025
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Creative Well-Being