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SARK on Being an Artist and Dealing with Our Inner Critic

By Douglas Eby — 2018

As part of the 2018 Transformational Author Experience, host Christine Kloser provided a free Playbook with contributions by multiple authors including Susan Ariel Rainbow Kennedy, better known as SARK.

Read on thecreativemind.net

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Have You Listened to Your Self-Talk Lately?

At a retreat in the late 1990s, Buddhist teacher, Mary Orr, told us an eye-opening tale. She was in the middle of a harried day in which she had too much to do and too little time in which to do it.

Article
Toni Bernhard
2011
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Negative Self-Talk: What It Is and How to Deal

So what is negative self-talk exactly? Basically, trash-talking yourself. It’s always good to consider the ways that we need to improve. But there’s a difference between self-reflection and negative self-talk.

Article
Rethink Breast Cancer
2019
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Reduce Stress and Improve Your Life with Positive Self Talk

You may not realize it, but your self-talk may be sabotaging your stress levels! Self-talk—the way your inner voice makes sense of the world around you and the way you communicate with your inner self—can greatly affect your stress levels in multiple ways.

Article
Elizabeth Scott
2020
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Positive Self-Talk: How Talking to Yourself Is a Good Thing

Self-talk is your internal dialogue. It’s influenced by your subconscious mind, and it reveals your thoughts, beliefs, questions, and ideas.

Article
Kimberly Holland
2020
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Creative Well-Being