ARTICLE

SARK on Being an Artist and Dealing with Our Inner Critic

By Douglas Eby — 2018

As part of the 2018 Transformational Author Experience, host Christine Kloser provided a free Playbook with contributions by multiple authors including Susan Ariel Rainbow Kennedy, better known as SARK.

Read on thecreativemind.net

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Questioning ourselves for being ‘oversensitive’ is a common way that women, in particular, disqualify our legitimate anger and hurt. . . . The fact that some of us feel more vulnerable than others in a particular context does not mean we are weak or lesser in any way.

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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.

Geneen Roth, Anne Lamott (introduction)

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Overcoming Self-Doubt and Finding Your Inner Mentor with Tara Mohr

In this episode, she discusses universal fear and self-doubt and how she’s created a business that works to defy both.

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How to Affirm Yourself and Stop the Negative Self Talk

In this video I discuss negative thinking patterns and how you can use positive affirmations for self-esteem improvement. Why do you need to affirm yourself? Because it protects you from needing others to validate you and lift you up.

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How to Stop Negative Self-Talk and Become Your Best Self!

This video is important for anyone who needs to stop harming themselves with negative self talk. Also added a few confidence-boosting tips at the end, and a huge announcement.

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How to Overcome Negative Self-Talk (Especially After a Breakup)

“How do you avoid negative self-talk after a breakup? My ex was extremely critical and I want him out of my head.” That is the question we answer in this week’s brand new video. I say “we,” because I’m not alone in this one.

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How to Stop Negative Self-Talk

So this is going to be one of those times where I share something I am just getting started on. In fact, I stumbled across this idea this week. I was reading this book recommended by a friend and one of the lines stuck out to me, it was “I’m trying to be a best friend to myself.

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Stop Negative Self-Talk Now! Guided Exercise

This guided exercise can help you to rid you of the negative self-talk that afflicts many people and prevents them from finding any pleasure in life. We encourage people to practise this exercise daily, until it becomes second nature.

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Six Steps to Eliminate Negative Self-Talk

Kayleigh suffers from Body Dysmorphic Disorder and says she hates how she looks, and is afraid others will judge her to be ugly. Dr. Phil gives Kayleigh steps to help her change the negative self-talk he says shapes her perception of herself and . Dr.

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Jim Kwik: How to End Negative Self-Talk

Jim Kwik shares one of the most important methods to end negative self-talk.

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Creative Well-Being