ARTICLE

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The Radical, Online Vulnerability of SARK

By Jaya Saxena — 2016

SARK has built an online empire simply by being her honest self.

Read on www.dailydot.com

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01:02:05

Growing Up Digital: Life in A World of Networks and Screens

For nearly all of human history, communication and social interaction involved face-to-face contact. Now, screen-based digital devices mediate a substantial array of interactions.

Video
2019
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The Shallows: What the Internet Is Doing to Our Brains

New York Times bestseller • Finalist for the Pulitzer Prize “This is a book to shake up the world.

Book
Nicholas Carr
2020
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Digital Minimalism: Choosing a Focused Life in a Noisy World

Minimalism is the art of knowing how much is just enough. Digital minimalism applies this idea to our personal technology. It's the key to living a focused life in an increasingly noisy world.

Book
Cal Newport
2019
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The Power of Off: The Mindful Way to Stay Sane in a Virtual World

Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life.

Book
Nancy Colier
2016
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Seven and a Half Lessons About the Brain

Have you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big gray blob between your ears.

Book
Lisa Feldman Barrett
2025
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How Emotions Are Made: The Secret Life of the Brain

The science of emotion is in the midst of a revolution on par with the discovery of relativity in physics and natural selection in biology.

Book
Lisa Feldman Barrett
2018
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27:22

Our Best Selves | Jamie Wheal | SU Global Summit

In a world of exponential change, one of our greatest challenges is to remain centered on what makes us human. Jamie Wheal, co-author of Stealing Fire, shows how we can achieve a state of Flow, helping us to perform at our best, live our happiest and most fulfilled lives—and to be our best selves.

Video
Jamie Wheal
2017
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Neurofeedback in the Treatment of Developmental Trauma: Calming the Fear-Driven Brain

Working with the circuitry of the brain to restore emotional health and well-being.

Book
Sebern F. Fisher
2025
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Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World

Whether you are stuck in the distress of life, or appear like nothing’s wrong, you may have faced trauma or incredible stress or suffocating fear. Maybe you wonder whether those emotions, memories, and experiences are blocking you from being as fulfilled and happy as you could be.

Book
Deirdre Fay, Janina Fisher (foreword)
2025
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Start Here: Master the Lifelong Habit of Wellbeing

Imagine being less stressed, more focused, and happier every day of your life. An instant New York Times bestseller, Start Here outlines a program designed to help you achieve emotional fitness by cross-training the skill of lifelong wellbeing.

Book
Eric Langshur, Nate Klemp
2017
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EXPLORE TOPIC

Digital Life