By Jaya Saxena — 2016
SARK has built an online empire simply by being her honest self.
Read on www.dailydot.com
CLEAR ALL
With kids spending more and more time on screens, parents worry that they are getting hooked
Lately during my yoga classes, I find myself feeling very emotional. Several times I have felt my eyes fill up with tears during a pose. This has happened even on good days. Why is this, and is it normal?
72% of entrepreneurs are directly or indirectly affected by mental health issues compared to just 48% of non entrepreneurs.
Journalist and game creator Geoffrey Gray discusses the importance of storytelling, overcoming routine and fear, and reclaiming pockets of time in your everyday.
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Feelings aren’t as senseless as Americans have been led to believe.
Let’s take a look some negative emotions, why they aren’t so negative after all and how to embrace them to live a more fulfilled life.
When we push away, suppress, or criticize ourselves for having emotions, it comes with a very high cost: our health.
When we are taught about the automatic nature of emotions and learn to identify and work with the core emotions beneath our anxiety, we feel and function better.
Your emotional health is key to a happy life.
People who love the life they live find more time to live it.