By Jaya Saxena — 2016
SARK has built an online empire simply by being her honest self.
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Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life.
Do you ever wish you were less distracted and more focused on your writing project? Do you wish you looked at your phone less, or spent less time in front of a screen, but you aren't sure where to start? Today, Abbie and I are discussing how digital minimalism has helped us as writers and...
What happens when friendship starts to feel like work? Let's take a look.
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The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age.
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Did you know that socialising online can increase loneliness? Let’s look at how we can build better connections without leaving the house and why it’s important to have a mum community around us.
In a world of exponential change, one of our greatest challenges is to remain centered on what makes us human. Jamie Wheal, co-author of Stealing Fire, shows how we can achieve a state of Flow, helping us to perform at our best, live our happiest and most fulfilled lives—and to be our best selves.
Are you addicted to your cell phone? Dr. Hallowell advises that you TURN IT OFF! 20 years ago, someone could find you if they needed to.
There is a real epidemic of social media addiction in this country and abroad—wherever anyone has access to the Internet. When a British youth tries to kill himself because he cannot take the perfect “selfie,” we know humankind has crossed a line into dangerous and toxic territory.
The #1 New York Times and Wall Street Journal bestseller from Steve Case—the co-founder of AOL—presents “a compelling roadmap for the future . . . that can help us make sense of the technological changes reshaping our economy and the world.
IRL, Chris Stedman’s personal and searing exploration of authenticity in the digital age, shines a light on how age-old notions of realness—who we are and where we fit in the world—can be freshly understood in our increasingly online lives.
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