By Compassion Works for All — 2020
Simply put: compassion is lovingkindness in action.
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CLEAR ALL
Try this short meditation when you need a reminder that you are, and have, enough.
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In 1989, at one of the first international Buddhist teacher meetings, Western teachers brought up the enormous problem of unworthiness and self-criticism, shame and self-hatred that frequently they arise in Western students’ practice.
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