By Nancy Candea
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
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CLEAR ALL
Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.
It was a slow realization, taking years to accept and even more time to consider. But I regret that I had children.
By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.
Learning to fail is a skill like any other—which means it takes practice. Learn how to thrive in spite of even your most epic mistakes.