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Why People Keep Scrolling When They Say They Are Done with Facebook

By Madeline Holcombe — 2021

Why is it so hard to keep off the app if you have decided you are done with Facebook? Because the platform taps into our societal needs and biological drives to keep us coming back for more, experts say.

Read on www.cnn.com

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This Messy Magnificent Life: A Field Guide to Mind, Body, and Soul

With an introduction by Anne Lamott, This Messy Magnificent Life is a personal and exhilarating read on freeing ourselves from daily anxiety, lack, and discontent.

Book
Geneen Roth, Anne Lamott (introduction)
2019
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Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too!

Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health.

Book
Emily Boller, Joel Fuhrman (foreword)
2019
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13:05

Addicted to Likes | Poppy Jamie | TEDxHollywood

Poppy Jamie is an entrepreneur, Founder of 'Happy Not Perfect', and Co-Founder Pop and Suki. Poppy started her career at 19 years old when she became the youngest entertainment presenter at the UK’s largest news organization ITN .

Video
Poppy Jamie
2016
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Addiction