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Constant Craving: How Digital Media Turned Us All into Dopamine Addicts

By Jamie Waters — 2021

According to addiction expert Dr Anna Lembke, our smartphones are making us dopamine junkies, with each swipe, like and tweet feeding our habit. So how do we beat our digital dependency?

Read on www.theguardian.com

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How We All Could Benefit from Synaesthesia

Developing the mysterious condition in the 96% of people who do not have it may help to improve learning skills, aid recovery from brain injury and guard against mental decline in old age

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Yoga May Be Good for the Brain

A weekly routine of yoga and meditation may strengthen thinking skills and help to stave off aging-related mental decline, according to a new study of older adults with early signs of memory problems.

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Addiction