By Jeremy Sutton — 2022
This article explores the cognitive psychology approach, its origins, and several theories and models involved in cognition.
Read on positivepsychology.com
CLEAR ALL
Combines cognitive psychology with Zen, Taoist, and Vedic practices to empty the mind • Explains how eliminating external stimulation can alleviate stress and anxiety for a calmer state of mind • Details meditation practices, such as open-awareness meditation, contemplation of Zen koans, and...
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