By Sahara Rose
Often, prana and life force energy are terms that are used interchangeably, but what does either actually mean?
Read on www.yogiapproved.com
CLEAR ALL
Prana is described as the “breath of life” or “life force energy"; a subtle element or entity underlying the fabric of all of creation, animating sentient beings with consciousness and life.
The Ayurvedic diet is all about eating based on your unique balance of inner energies. Confused? Here's what that means.
Read on to learn about your constitutional type and find out if the Ayurvedic lifestyle could help support your health and well-being.
Far more a lifestyle than a diet, a famous Ayurvedic saying is, “When diet is wrong, medicine is of no use; When diet is correct, medicine is of no need.”
The primary goal of Ayurvedic medicine is to help people live long, healthy and balanced lives without the need for prescription drugs, complicated surgeries or suffering through painful conditions.
Ayurvedic herbs and spices are thought to protect your body from disease and offer a variety of health benefits, including improved digestion and mental health.
The following 10 rules will serve as a guide for tapping into the ancient wisdom of Ayurveda and using it to create health, vitality, and energy through food.
Ayurveda, known as the “Sister Science” to yoga, is an ancient science that is holistic in nature. Having been around for over 5,000 years, the main focus of Ayurveda is to focus on your life in-between the emotional and physical self.
Ayurvedic herbs are a key component of Ayurveda, the traditional practice of medicine of India. Practitioners will generally use ayurvedic herbs to "cleanse" the body, boost defense against disease, and keep the mind, body, and spirit in balance.
Ayurveda or Ayurvedic medicine is a system of traditional medicine native to India, which uses a range of treatments, including panchakarma (‘five actions’), yoga, massage, acupuncture and herbal medicine, to encourage health and wellbeing.
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