By Sahara Rose
Often, prana and life force energy are terms that are used interchangeably, but what does either actually mean?
Read on www.yogiapproved.com
CLEAR ALL
We had our wonderful friend Jasmine Hemsely in the kitchen this week to teach us some Ayurvedic cooking tips and Jasmine showed us how to cook a recipe from her amazing book. We cooked a Kitchari, a reach lovely soulful spring dish, it was topped with greens and homemade pesto.