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What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

By Oliver Burkeman — 2022

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

Read on www.nytimes.com

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5 Steps To Finding A Therapist As A College Student

For those who want to seek help and guidance, here are some actions you can take.

Article
Natalie Gabor
2021
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How ‘Instagram Therapy’ Helps Normalize Latinx Mental Healthcare

The Latinx community is just as vulnerable to mental illness as the general population, but faces disparities in treatment.

Article
Marissa Cruz Lemar
2021
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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

Article
Thatiana Diaz
2021
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Why So Many Americans Are Turning to Buddhism

The ancient Eastern religion is helping Westerners with very modern mental-health problems.

Article
Olga Khazan
2019
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Coaches, Therapists, Healers: I Want You to Know This

Quite often, when we contemplate major change, major evolution in our lives, the reaction we get from our dear ones is a combination of an attempt at support, combined with fear that can manifest as undermining, judging us or lashing out.

Article
Tara Sophia Mohr
2013
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Forum on Psychology and Buddhism

Psychology and Buddhism: what they share, how they differ, and do we need both?

Article
Mark Epstein
2007
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Suzuki Lecture: May 5, 1970

We practice zazen because that is the only way to go beyond thinking mind—emotional activity.

Article
Shunryu Suzuki
2013
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