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What Unites Buddhism and Psychotherapy? One Therapist Has the Answer.

By Oliver Burkeman — 2022

In The Zen of Therapy, Mark Epstein weaves together two ways of understanding how humans can feel more settled in their lives.

Read on www.nytimes.com

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I Was Taught that Therapy Was “Para Locos”—But the Pandemic Pushed Me to See It Differently

Eso es para locos. Esta generación... siempre inventando. These are the words I’d hear anytime I mentioned therapy or mental health growing up.

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