By Marcelo Gleiser — 2014
However painful death is, to many people immortality is not any better. Why would someone immortal want to live? Where would his or her drive come from?
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CLEAR ALL
When they looked at the sample of 2,956 people who had begun participating in the study in 1992 and retired by 2010, the researchers found that the majority had retired around age 65. But a statistical analysis showed that when people retired at age 66 instead, their mortality rates dropped by 11%.
If you want to improve your health, treat it like school. Changes made in a hurry won’t last.
Blame and shame will not lead to sustainable weight loss.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.
The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.
Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.
Science proves how important your thoughts and beliefs are when it comes to your physical health.
What makes you young and keeps you young is the healthy functioning, right this minute, of your cells and microbiome.
Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.
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