By Marcelo Gleiser — 2014
However painful death is, to many people immortality is not any better. Why would someone immortal want to live? Where would his or her drive come from?
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CLEAR ALL
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
What the longest-living people in the world eat, drink, and do before bed for restful sleep.
Want to grow your well-being? Here are the skills you need.
1
Blame and shame will not lead to sustainable weight loss.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.