By Marcelo Gleiser — 2014
However painful death is, to many people immortality is not any better. Why would someone immortal want to live? Where would his or her drive come from?
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CLEAR ALL
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
You probably know that exercise is one of the top things you can do to prevent chronic problems, but it can also mitigate existing obesity, heart disease, and diabetes — and the symptoms that come along with them.
If you want to improve your health, treat it like school. Changes made in a hurry won’t last.