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How to Help Today's Perfectionist Girls Love Themselves

By Lindsay Sealey — 2017

By linking their value to approval from others, they are searching outside of themselves in order to feel good and worthy.

Read on www.huffpost.com

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30 Ways to Practice Self-Love and Be Good to Yourself

Hey you! Did you know that you’re very special? There is no other person in this world like you. You deserve to be loved not only by those around you but by the most important person in your life — YOU.

Article
Jessie Hays
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Self Care vs. Self Love: How to Love Yourself in a Relationship

It can be easy to get caught up in your relationship, but focusing on two different concepts; self care and self love, can help you stay in-tune with yourself so that you can be more present for yourself, your partner and your relationship.

Article
Caitlin Killoren
2020
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Your Greatest Barrier to Attracting Love

We spend years running from the unlovable parts of ourselves. But if we learn to confront them and embrace them, enormous shifts can happen -- and very quickly.

Article
Kathlyn Hendricks and Gay Hendricks
2014
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Cultivating a Fierce Heart in Fierce Times

Three ways to find strength, courage, and wisdom when the going gets rough.

Article
Spring Washam
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The Sandwich Means “I Love You”

Humans are hungry. The only way to feed it is to love people and let yourself be loved.

Article
Jennifer Peepas
2012
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Becoming the Person You Were Meant to Be: Where to Start

We begin to find and become ourselves when we notice how we are already found, already truly, entirely, wildly, messily, marvelously who we were born to be.

Article
Anne Lamott
2009
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How to Live Our Most Meaningful Lives with Compassion and Self-Love

In 1989, at one of the first international Buddhist teacher meetings, Western teachers brought up the enormous problem of unworthiness and self-criticism, shame and self-hatred that frequently they arise in Western students’ practice.

Article
Jack Kornfield
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I’m Not Gonna Tell You You’re Beautiful

When I said I was struggling, people would tell me I was beautiful. The world had drained out all the metrics of measuring beautiful and replaced it with scales and calorie counts.

Article
Danielle LaPorte
2013
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How Turning My Morning Stroll into a Meditation Reminded Me of My Worth and Power

Discovering how to take care of myself has been a challenge—but this morning walk reminded me that I am deserving.

Article
Alexandra Elle
2020
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Challenges with Teens