By Lindsay Sealey — 2017
By linking their value to approval from others, they are searching outside of themselves in order to feel good and worthy.
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We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.
Through the practice of meditation, there are certain changes that happen in the mind. One of the most important changes is that you become master of your mind.
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These hindrances are Universal, but they don’t have to maintain a death-like grip on our present experience. We can be empowered to relax into who we truly are, and start to witness the nature of oneness unfolding before our eyes.
When you discover that you can change any belief you have, regardless of where it came from, you learn that you can choose your experiences in life. You become a master, rather than a victim, of your reality.