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How to Help Today's Perfectionist Girls Love Themselves

By Lindsay Sealey — 2017

By linking their value to approval from others, they are searching outside of themselves in order to feel good and worthy.

Read on www.huffpost.com

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Don’t Take It Personally!

Don’t take anything personally. This agreement gives you immunity in the interaction you have with the secondary characters in your story. You don’t have to concern yourself with other people’s points of view.

Article
don Jose Ruiz
2010
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Why Relive the Past?

Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.

Article
don Jose Ruiz
2011
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Challenges with Teens