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What Does Hypnosis or Hypnotherapy Feel Like?

By Elizabeth Hartney — 2020

Relaxation is a central aspect of hypnosis and involves both mental and physical relaxation.

Read on www.verywellmind.com

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Is Hypnosis Real? And 16 Other Questions, Answered

Hypnosis is a genuine psychological therapy process. It’s often misunderstood and not widely used. However, medical research continues to clarify how and when hypnosis can be used as a therapy tool.

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Kimberly Holland
2018
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Hypnosis: What Is It, and Does It Work?

Hypnosis has been treading the line between quackery and therapy since around the 18th century, but recently it has been picking up steam as an alternative treatment for many disorders. What is hypnosis, does it work, and if so, how?

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Maria Cohut
2017
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Hypnosis

Hypnosis is a mental state of highly focused concentration, diminished peripheral awareness, and heightened suggestibility. There are numerous techniques that experts employ for inducing such a state.

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Psychology Today Staff
2020
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Is Hypnosis Real? Here’s What Science Says

“There are many myths about hypnosis, mostly coming from media presentations,” like fictional films and novels, says Irving Kirsch, a lecturer and director of the Program in Placebo Studies at Harvard Medical School.

Article
Markham Heid
2018
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