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What Does Hypnosis or Hypnotherapy Feel Like?

By Elizabeth Hartney — 2020

Relaxation is a central aspect of hypnosis and involves both mental and physical relaxation.

Read on www.verywellmind.com

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Mental Health and Hypnosis

Hypnosis is usually considered an aid to psychotherapy (counseling or therapy), because the hypnotic state allows people to explore painful thoughts, feelings, and memories they might have hidden from their conscious minds.

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Hypnosis