ARTICLE

FindCenter AddIcon

6 Surprising Health Benefits of Hypnosis

By Penn Medicine Staff — 2019

“In healthcare, hypnosis can be used as a psychological treatment to help you experience changes in sensations, perceptions, thoughts, or behaviors. It’s done in a clinical setting and performed by a trained, licensed healthcare professional, like a psychologist or a physician,” says Alison T. Grant, MD, physician at Penn Family and Internal Medicine Cherry Hill.

Read on www.pennmedicine.org

FindCenter Post-Image

How Hypnosis Can Help Ease Panic Disorder Symptoms

Although hypnotherapy has been around a long time, it is sometimes considered a CAM therapy and has grown in popularity for the treatment of mood and anxiety disorders. The following describes more about this approach to treating panic disorder.

FindCenter AddIcon
FindCenter Post-Image

Being a Mother Is Hard. Being a Mother Living with Anxiety Is Harder.

Being a mom with anxiety, hard as it is, is actually the only kind of mom I want to be.

FindCenter AddIcon
FindCenter Post-Image

A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

FindCenter AddIcon
FindCenter Post-Image

This Is the Difference Between an Anxiety Attack and a Panic Attack

Plus expert tips on how to manage each of them.

FindCenter AddIcon
FindCenter Post-Image

Anxiety & Panic Disorders Health Center

When panic and anxiety symptoms escalate into anxiety attacks and panic attacks, it may be an anxiety disorder. Anxiety disorders include generalized anxiety disorder, social anxiety, and panic disorder.

FindCenter AddIcon

EXPLORE TOPIC

Hypnosis