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6 Surprising Health Benefits of Hypnosis

By Penn Medicine Staff — 2019

“In healthcare, hypnosis can be used as a psychological treatment to help you experience changes in sensations, perceptions, thoughts, or behaviors. It’s done in a clinical setting and performed by a trained, licensed healthcare professional, like a psychologist or a physician,” says Alison T. Grant, MD, physician at Penn Family and Internal Medicine Cherry Hill.

Read on www.pennmedicine.org

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Anxiety is a significant mental health issue in modern society and empirical research into effective interventions to address anxiety has been extensive. Spending time in nature is one approach that has demonstrated anxiolytic effects.

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The Art of Healing

Catherine Ann Lombard explores how imagery and artistic expression can help clients cope with cancer.

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Hypnosis