By Heather Craig — 2021
A discussion of the philosophy of happiness in life can be seen as an examination of the very nature of happiness and what it means for the universe.
Read on positivepsychology.com
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If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.
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If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly.
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