By Heather Craig — 2021
A discussion of the philosophy of happiness in life can be seen as an examination of the very nature of happiness and what it means for the universe.
Read on positivepsychology.com
CLEAR ALL
It’s surprisingly easy to achieve lasting happiness — we just have to understand our own basic nature. The hard part, says Mingyur Rinpoche, is getting over our bad habit of seeking happiness in transient experiences.
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Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.