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Sex + Setting: Friends Don’t Let Friends Sleep with Shamans

By Zoe Helene — 2016

As is the case with many spiritual or transformational experiences, it’s all too easy to confuse the profound healing la medicina delivers with the shaman who helped deliver it. As a result, people may open up and trust someone who might not have their best interests at heart, leading to devastating feelings of betrayal and confusion, and even post-traumatic stress disorder.

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The Second Assault

Victims of childhood sexual abuse are far more likely to become obese adults. New research shows that early trauma is so damaging that it can disrupt a person’s entire psychology and metabolism.

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How to Recognize and Cope with Racial Trauma

Racial trauma is a reaction to experiences of racism, including violence or humiliation. You might also hear it referred to as race-based trauma or race-based traumatic stress...Here’s a closer look at what racial trauma involves, and how to find culturally appropriate support.

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Can Trauma Really Be “Stored” in the Body?

Scientists now have more evidence than ever before revealing the intimate, intertwined relationship between the mind and body.

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8 Suggestions to Minimize Dangers for Ayahuasca Journeyers

It is my view that ayahuasca is not for those trauma survivors who are so fragmented that they do not have a solid sense of self to return to. Without a strong energetic and egoic foundation, this plant can take you beyond the point of no return.

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Trauma-Related Guilt in People with PTSD

People who develop post-traumatic stress disorder (PTSD) also commonly experience guilt. In particular, individuals who have endured traumatic events may also begin to feel what’s known as trauma-related guilt. But what does the term mean exactly?

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Eating Disorders Thrive in Anxious Times, and Pose a Lethal Threat

Eating disorders are thriving during the pandemic. Hotline calls to the National Eating Disorders Association are up 70-80% in recent months. For many, eating is a form of control — a coping mechanism tied to stress.

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Restoring Joy and Treating PTSD, with Dr. Bessel van der Kolk

Dr. Bessel van der Kolk, one of the world’s foremost psychiatrists specializing in PTSD, explains the disorder’s many effects and symptoms.

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Past Trauma May Haunt Your Future Health

Adverse childhood experiences, in particular, are linked to chronic health conditions.

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Emotional and Psychological Trauma

When bad things happen, it can take a while to get over the pain and feel safe again. But with these self-help strategies and support, you can speed up your recovery.

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The Effects of Trauma Do Not Have to Last a Lifetime

Most people will experience a trauma at some point in their lives, and as a result, some will experience debilitating symptoms that interfere with daily life. The good news is that psychological interventions are effective in preventing many long-term effects.

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Ayahuasca