By Mark Stibich, — 2021
Getting enough sleep can improve your overall health, which may help boost your longevity.
Read on www.verywellhealth.com
CLEAR ALL
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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The bodies of lonely people are markedly different from the bodies of non-lonely people.
Shin Kubota fears that the lessons of the immortal jellyfish will be absorbed too soon, before man is ready to harness the science of immortality in an ethical manner.
Through the Immortality Project, researchers aim to answer the moral and biological questions surrounding extending human life spans.
Funded by elites, researchers believe they’re closer than ever to tweaking the human body so we can live forever (or quite a bit longer)
The human body is really holding us back.
A study counts blood cells and footsteps to predict a hard limit to our longevity
Are you having unusually realistic dreams? Here’s what science can tell you.
“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.