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Four Levels of Lucid Dreaming

By Berit Brogaard — 2016

The trick is to start taking control over your dream actions.

Read on www.psychologytoday.com

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Can lucid dreaming help us understand consciousness?

The ability to control our dreams is a skill that more of us are seeking to acquire for sheer pleasure. But if taken seriously, scientists believe it could unlock new secrets of the mind.

Article
David Robson
2021
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Those Who Know They're Dreaming Tend to Be Savvier When Awake

Lucid dreamers, or people with the ability to recognize their dreams as they’re happening, may be better at problem-solving during their waking hours.

Article
Cari Romm
2014
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Lucid Dreaming