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Four Levels of Lucid Dreaming

By Berit Brogaard — 2016

The trick is to start taking control over your dream actions.

Read on www.psychologytoday.com

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Dreaming While Awake: Techniques for 24-Hour Lucid Dreaming

What if you could dream 24 hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtile feelings, interactions, random thoughts, and fantasies.

Book
Arnold Mindell
2002
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Lucid Dreaming