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WHY Do People Have Lucid Dreams? Study Questions the Limits of Consciousness

By Inverse

“Our experimental goal is akin to finding a way to talk with an astronaut who is on another world.”

Read on www.inverse.com

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05:57

Lucid Dreaming and “Five Ways” Mindfulness Meditation ~ Shinzen Young

Shinzen answers the question from a student about lucid dreaming and his Five Ways approach to mindfulness meditation. He shares how he’s used the mindfulness techniques giving examples from his own dreams, including how he uses the labeling system and working with flow.

Video
Shinzen Young
2009
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EXPLORE TOPIC

Lucid Dreaming