By Jay Summer — 2022
Although more research is needed, some experts suspect lucid dreaming could come with negative consequences. The most concerning potential dangers of lucid dreaming are disrupted sleep and mental health issues.
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Demand from patients seeking help for their mental illnesses has led to underground use in a way that parallels black markets in the AIDS pandemic. This underground use has been most perilous for people of color, who face greater stigma and legal risks due to the War on Drugs.