ARTICLE

FindCenter AddIcon

The Benefits and Risks of Lucid Dreaming

By Patrick Allan — 2021

The first step for aspiring oneironauts is to let your mind know that your dreams really do matter.

Read on lifehacker.com

FindCenter Post-Image

Four Levels of Lucid Dreaming

The trick is to start taking control over your dream actions.

Article
Berit Brogaard
2016
FindCenter AddIcon
FindCenter Post-Image

WHY Do People Have Lucid Dreams? Study Questions the Limits of Consciousness

“Our experimental goal is akin to finding a way to talk with an astronaut who is on another world.”

Article
Inverse
FindCenter AddIcon
FindCenter Post-Image

Is Lucid Dreaming Dangerous?

Although more research is needed, some experts suspect lucid dreaming could come with negative consequences. The most concerning potential dangers of lucid dreaming are disrupted sleep and mental health issues.

Article
Jay Summer
2022
FindCenter AddIcon
FindCenter Post-Image

Lucid dreaming: Controlling the stories of sleep

Have you ever started dreaming and suddenly realized that you were in a dream? Have you ever managed to gain control over your dream narrative? If your answer to either of these is “yes,” you have experienced what is called lucid dreaming.

Article
Maria Cohut
2020
FindCenter AddIcon
FindCenter Post-Image

Can lucid dreaming help us understand consciousness?

The ability to control our dreams is a skill that more of us are seeking to acquire for sheer pleasure. But if taken seriously, scientists believe it could unlock new secrets of the mind.

Article
David Robson
2021
FindCenter AddIcon
FindCenter Post-Image

What You Should Know About Literal Out-Of-Body Experiences

It's like having a lucid dream while you're awake.

Article
Brandi Neal, Nina Kahn
2020
FindCenter AddIcon
FindCenter Post-Image

What It’s Like to Be an Expert Lucid Dreamer

A lucid dream can be so real that you are aware of yourself but can’t establish that it’s a dream.

Article
Alexa Tsoulis-Reay
2015
FindCenter AddIcon
FindCenter Post-Image

Those Who Know They're Dreaming Tend to Be Savvier When Awake

Lucid dreamers, or people with the ability to recognize their dreams as they’re happening, may be better at problem-solving during their waking hours.

Article
Cari Romm
2014
FindCenter AddIcon
FindCenter Post-Image

Lucid Dreaming: This Retreat Can Train Your Nighttime Visions

Stephen LaBerge is the Thomas Edison of lucid dreaming, yet the best way to meet him is at private, secluded conferences. I hopped on a plane to find out what I could learn.

Article
Alice Robb
2018
FindCenter AddIcon
FindCenter Post-Image

Beginner's Guide to Lucid Dreaming

In order to really appreciate lucid dreaming, you'll need to be able to remember your dreams. If you can't remember them it will be like having the best adventure of your life and then having your memory wiped afterwards!

Article
Stefan Zugor
2016
FindCenter AddIcon

EXPLORE TOPIC

Lucid Dreaming