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The Benefits and Risks of Lucid Dreaming

By Patrick Allan — 2021

The first step for aspiring oneironauts is to let your mind know that your dreams really do matter.

Read on lifehacker.com

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Is Lucid Dreaming Dangerous?

Although more research is needed, some experts suspect lucid dreaming could come with negative consequences. The most concerning potential dangers of lucid dreaming are disrupted sleep and mental health issues.

Article
Jay Summer
2022
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Lucid Dreaming