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Lucid dreaming: Controlling the stories of sleep

By Maria Cohut — 2020

Have you ever started dreaming and suddenly realized that you were in a dream? Have you ever managed to gain control over your dream narrative? If your answer to either of these is “yes,” you have experienced what is called lucid dreaming.

Read on www.medicalnewstoday.com

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Five Benefits of Lucid Dreaming

Five Benefits of Lucid Dreaming Andrew Holecek Meditation and Mindfulness Yoga Awakened Living Lucid dreaming—when you realize you are dreaming but remain in the dream—has a number of remarkable benefits.

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What Are Lucid Dreams?

All of Juanita Chavarro’s dreams are lucid, meaning she’s aware that she’s in a dream, and she can often control what’s happening.

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The Benefits of Lucid Dreaming

Anthony Bloxham was standing in the garden of his house when he wondered if he was dreaming.To figure it out, he looked at his hands.

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Lucid Dreaming: Controlling the Storyline of Your Dreams

If you’d like to explore lucid dreaming, try the tips in this article. Lucid dreams may potentially reduce nightmares, relieve anxiety, and improve motor skills and creativity.

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Lucid Dreaming: Controlling the Stories of Sleep

Movies such as Inception have popularized lucid dreaming. This movie features impressive dream artisans who are able to control the shape and content of their dreams, as well as the dreams of others.

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Getting Rid of Repeating Nightmares: A Simple, Potent, New Recipe

One of the most dramatic, butt-kicking examples of an effective new treatment tool for posttraumatic stress is a simple protocol called Nightmare Reprocessing, devised by two V.A. psychologists.

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How to Practice Lucid Dreaming

Andrew Holecek teaches us how to be awake when we’re asleep.

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Lucid Dreaming