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Benched: Why We All Lose When Kids with Disabilities Are Shut Out of Sports

By Lara Stolman — 2015

Community leagues simply aren’t welcoming enough to kids with autism and other developmental disabilities, even when only slight modifications or support are needed to accommodate them. So parents are forced to create their own solutions if they don’t want their children to wither on the sidelines.

Read on www.huffpost.com

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How to Add More Play to Your Grown-Up Life, Even Now

Play can feel silly, unproductive and time consuming. And that’s precisely the point.

Article
Kristin Wong
2020
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How to Set Realistic Fitness Goals You’ll Actually Achieve, According to Top Trainers

Fitness goals are important on several counts. They hold us accountable, expand our definition of possible, and encourage us to push through temporary discomfort for longer-lasting change. But figuring out how to set fitness goals you’ll actually want to attain can be part art, part science.

Article
Jenny McCoy
2019
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Curiosity and Wellness

What you don’t know may very well hurt you. Curiosity is essential to wellness.

Article
Alison Bonds Shapiro
2010
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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

Article
Mark Manson
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Disabled Well-Being