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Three Lessons from Disabled Mothers

By Sonja Sharp — 2021

If there’s one thing I wish nondisabled parents could learn from parents like me, it’s that their anxiety would be better spent elsewhere.

Read on www.latimes.com

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The Mental Health of People with Disabilities

Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.

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Living Well with a Disability

Adapting to life with a disability is never easy, but there are ways to help yourself cope with limitations, overcome challenges, and build a rewarding life.

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The New Science of Motherhood

Through studies of fetal DNA, researchers are revealing how a child can shape a mom’s heart and mind—literally

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Emotional Responsibility of Being a Mother Damaging Women's Mental Health, Study Finds

'They still hold the mental burden of the household even if others share in the physical work and this mental burden can take a toll,' says report's author.

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What to Do if a Young Child Expresses Dark Thoughts

When the scariest parenting moment happened, I didn’t know where to turn. After months of talking with experts, we’re on the path to healing.

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In Many Asian American Families, Racism Is Rarely Discussed

“I just didn’t want them to stress and not be afraid to go to school. The less they knew, the better it was.”

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The Psychological Effects of Divorce on Children

As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option.

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Teaching Your Child Emotional Agility

It’s hard to see a child unhappy. Whether a child is crying over the death of a pet or the popping of a balloon, our instinct is to make it better, fast. That’s where too many parents get it wrong, says the psychologist Susan David, author of the book “Emotional Agility.

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4 Big Emotions to Talk About With Little Kids

The different ways your child behaves actually stems from a list of four complex emotions. Here’s how explain them to your child in a way they’ll understand so they can learn to manage them.

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Managing Your Own Emotions: The Key to Positive, Effective Parenting

Wander any playground or mall, and at some point you are likely to observe a parent coaching her child to take deep breaths in and out to calm herself, or directing her to “use her words” versus hitting, kicking or grabbing.

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Disabled Well-Being