By Sonja Sharp — 2021
If there’s one thing I wish nondisabled parents could learn from parents like me, it’s that their anxiety would be better spent elsewhere.
Read on www.latimes.com
CLEAR ALL
As a mom with anxiety and depression, my mind doesn’t stop.
2
How motherhood breeds anxiety.
1
When anxiety strikes, it prevents me from being the mother I want to be. I am not able to be present with my children. I am somewhere else, a captive to my thoughts. I’m supposed to be the grown-up, but I morph into a child—totally powerless and vulnerable.
When you experience mom guilt, remember . . . You are enough.
Health and wellness touch each of us differently. This is one person’s story.
I was a cool hand, before I became a mother. Now, I’m a hopeless phobic. Whenever a child of mine gets sick, even with just a routine flu or stomach virus, every cough makes my heart race.
In low seasons, while you sit in the waiting room of life, patience is a superpower. But by adopting these seven mindsets, you can run circles around life’s challenges.