By Sonja Sharp — 2021
If there’s one thing I wish nondisabled parents could learn from parents like me, it’s that their anxiety would be better spent elsewhere.
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My best resource turns out to be websites that offer ten, twenty-five, or 101 relationship tips. The sites are silly, and the ads gum up my computer, but I learn about concepts like compassion, forgiveness, and presence.
The author and clinical psychologist Andrew Solomon examines the disabilities that ramps and designated parking spots don’t address.
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Parenthood — especially for women — changes you. After giving birth, the brain actually redesigns itself, trimming old connections and building new ones. If you’re someone who has constructed your adult identity around your career, these changes to how you operate can shake your foundations.
Every other weekend, on the first, third, and fifth Fridays of the month, my four-year-old son goes to spend the weekend with his father.
I never felt much shame until I had my child.
Being a mom with anxiety, hard as it is, is actually the only kind of mom I want to be.
Something that seems to be taboo among the mommy community is feeling like you aren’t cut out for motherhood or “complaining” — for lack of a better word — about how motherhood is just too hard.
My sister asks if she can take my son, her nephew, to the park—I say no, because if she were to get into a car accident with him and he died, I could never forgive her.
I couldn't stop it, I couldn't control it and I was wasting these amazing years with our two little kids because I was too embarrassed and because I resented these feelings.
I was diagnosed as a teenager with generalized anxiety disorder and social anxiety. Everything gave me anxiety: people, schoolwork, making decisions—it all made me panic. Over time, I learned strategies to handle my anxiety. Then I had kids.