By Helen Massy-Beresford — 2014
Developing the mysterious condition in the 96% of people who do not have it may help to improve learning skills, aid recovery from brain injury and guard against mental decline in old age
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CLEAR ALL
This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Whenever we learn something new, pick up a new skill, or modify our habits, the physical structure of our brain changes.
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