By Jenny Lelwica Buttaccio — 2018
Each time I share my story of living with an illness I feel stronger. I'm not embarrassed to talk about it anymore.
Read on www.realsimple.com
CLEAR ALL
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
These hindrances are Universal, but they don’t have to maintain a death-like grip on our present experience. We can be empowered to relax into who we truly are, and start to witness the nature of oneness unfolding before our eyes.