By Jenny Lelwica Buttaccio — 2018
Each time I share my story of living with an illness I feel stronger. I'm not embarrassed to talk about it anymore.
Read on www.realsimple.com
CLEAR ALL
I always had one goal in mind, which was to be able-bodied again.
Injuries, while hopefully infrequent, are often an unavoidable part of sport participation. While most injuries can be managed with little to no disruption in sport participation and other activities of daily living, some impose a substantial physical and mental burden.
The next time you pull a muscle and think, “Oh my gosh, not another one,” you may need to consider the location of your pain may not be the cause. If you are plagued with chronic muscle pulls or tendonitis-like symptoms you’ll need a more holistic approach to the problem.
New ideas for living well, even if our health is less than ideal.
1
From helping you get restful sleep to relieving anxiety and stress, acupressure is known to be beneficial in a number of health concerns, and no, it doesn't need needles.
2
When you have localized pain, what do you do? You reach for it. Often without conscious thought, your hand goes to the area of discomfort and massages it.